Our topics today:
Beginners' Course, Part 2
- USHIRO-UKEMI: rolling backwards from a standing position, different variations
- AI-HANMI KATATE-DORI: grabbing the wrist across ("handshake-style")
- AI-HANMI KATATE-DORI IKKYO ("1st form", arm pin): offering the hand with thumb pointing down, execution in OMOTE (enter in front of the partner) with three steps (Z form)
- Same technique in URA (enter behind the partner), execution with pivoting steps (turning around one foot which is firmly grounded behind the partner)
- AI-HANMI KATATE-DORI UDEKIME-NAGE (arm-stretching throw): similar to KOKYU-NAGE from first part, but this time it is the other hand that is grabbed; execution in URA
- KOKYU-HO: both partners kneel opposite each other, throw with both wrists grabbed
Advanced Class
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE and URA
- AI-HANMI KATATE-DORI KOTEGAESHI in OMOTE and URA (short and long form)
