Our topics today:
- USHIRO-RYOTE-DORI, working with relaxed arms, entry to technique through hip movement
- USHIRO-RYOTE-DORI SANKYO in OMOTE and URA
- USHIRO-RYOTE-DORI KOKYU-NAGE
- USHIRO-RYOTE-DORI KOTEGAESHI, short an long form
Our topics today:
Kokyu-Nage, Omote, Ura, Kotegaeshi, Sankyo, Ushiro-Ryote-Dori