Our topics today:
- UKEMI progression
- Hip serves as engine for the movement (with relaxed arms)
- RYOKATA-DORI KOKYU-NAGE
- Exercise: bring up UKE's elbow without force
- KATA-DORI IKKYO in OMOTE
Thursday, 25 May 2023
Terms used:
Ikkyo, Kokyu-Nage, Kata-Dori, Omote, Uke, Ukemi, Ryokata-Dori
