Our topics at Josef's keiko today:
- SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
- SUWARI-WAZA IRIMI-NAGE
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
- YOKOMEN-UCHI UDEKIME-NAGE in OMOTE & URA
Thursday, 27 July 2023
Terms used:
Suwari-Waza, Irimi-Nage, Shomen-Uchi, Yokomen-Uchi, Omote, Ura, Udekime-Nage
