Our topics at Josef's and Jörn's keiko today:
- SHOMEN-UCHI IRIMI-NAGE in OMOTE & URA
- SHOMEN-UCH KOTEGAESHI in OMOTE & URA
- SHOMEN-UCHI KOKYU-NAGE, direct entry
- SHOMEN-UCHI SOTO-KAITEN-NAGE
- SUWARI-WAZA KOKYU-HO
Thursday, 4 January 2024
Terms used:
Suwari-Waza, Kokyu-Ho, Irimi-Nage, Kokyu-Nage, Shomen-Uchi, Omote, Ura, Kotegaeshi, Soto-Kaiten-Nage
