Unsere Themen heute:
- UKEMI Progression für den freien Fall
- KATATE-DORI KOTEGAESHI mit freiem Fall
- USHIRO-KATATE-DORI-KUBISHIME SANKYO
- USHIRO-KATATE-DORI-KUBISHIME SHIHO-NAGE
- USHIRO-KATATE-DORI-KUBISHIME IRIMI-NAGE
- USHIRO-KAKAE-DORI SANKYO
- USHIRO-KAKAE-DORI KOKYU-NAGE