Our topics today:
- SHOMEN-UCHI KOTEGAESHI in URA & OMOTE
- SHOMEN-UCHI KOKYU-NAGE
- SHOMEN-UCHI IRIMI-NAGE in URA & OMOTE
- SHOMEN-UCHI IKKYO-NAGE via arm extension
Our topics today:
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.