Our topics today:

  • UKEMI: furling, unfurling and getting up sideways
  • UKEMI for high falls from IRIMI-NAGE
  • AI-HANMI-KATATE-DORI IRIMI-NAGE with high falls over knee and hip
  • UKEMI progression for KOTEGAESHI
  • Variations of KOTEGAESHI
  • Connecting and guiding the partner down with putting the hands on their shoulders from behind
  • AI-HANMI-KATATE-DORI USHIRO-KIRI-OTOSHI

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.