Our topics today:

UKEMI: furling, unfurling and getting up sideways
UKEMI for high falls from IRIMI-NAGE
AI-HANMI-KATATE-DORI IRIMI-NAGE with high falls over knee and hip
UKEMI progression for KOTEGAESHI
Variations of KOTEGAESHI
Connecting and guiding the partner down with putting the hands on their shoulders from behind
AI-HANMI-KATATE-DORI USHIRO-KIRI-OTOSHI

Terms used:

Irimi-Nage, Ukemi, Kotegaeshi, Ushiro-Kiri-Otoshi, Ai-Hanmi-Katate-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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