Our topics at Jörn's keiko today:
- SHIKKO
- SUWARI-WAZA IKKYO in OMOTE & URA
- TACHI-WAZA KATATE-DORI KOKYU-NAGE in OMOTE & URA
- KATATE-DORI KOTEGAESHI in OMOTE & URA
- KATATE-DORI UDEKIME-NAGE in URA
- JIYU-WAZA KATATE-DORI
Our topics at Jörn's keiko today:
Suwari-Waza, Ikkyo, Kokyu-Nage, Katate-Dori, Omote, Ura, Shikko, Tachi-Waza, Udekime-Nage, Kotegaeshi, Jiyu-Waza
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.