Our topics today:

  • RYOTE-DORI KIMUSUBI
  • RYOTE-DORI IRIMI-NAGE, direct form
  • RYOTE-DORI IRIMI-NAGE KAESHI-WAZA to UCHI-KAITEN-NAGE (elbow out)
  • RYOTE-DORI IRIMI-NAGE, keeping elbow in
  • KATA-DORI MEN-UCHI KOKYU-NAGE
  • KATA-DORI MEN-UCHI JUJI-GARAMI in OMOTE & URA
  • SUWARI-WAZA RYOTE-DORI KOKYU-HO

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.