Our topics today:
- SHOMEN-UCHI basics
- SHOMEN-UCHI IRIMI-NAGE in URA & OMOTE
- SHOMEN-UCHI KOTEGAESHI in URA & OMOTE
- SUWARI-WAZA KOTEGAESHI (URA)
Our topics today:
Suwari-Waza, Irimi-Nage, Shomen-Uchi, Omote, Ura, Kotegaeshi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.