Our topics today:

KIMUSUBI exercises from SHOMEN-UCHI
SHOMEN-UCHI KIMUSUBI from KOTEGAESHI entry
SHOMEN-UCHI IKKYO via IRIMI-TENKAN entry on OMOTE side
SHOMEN-UCHI SUMI-OTOSHI
TAI-NO-TENKAN
KATATE-DORI KOKYU-NAGE in URA & OMOTE
KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE) in URA & OMOTE

Terms used:

Ikkyo, Kokyu-Nage, Shomen-Uchi, Katate-Dori, Omote, Ura, Kokyu-Nage-Naname, Kotegaeshi, Sumi-Otoshi, Tai-No-Tenkan, Irimi-Tenkan

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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