Our topics today:

RYOTE-DORI SHIHO-NAGE in OMOTE & URA
RYOTE-DORI KOTEGAESHI
RYOTE-DORI IKKYO in OMOTE & URA
RYOTE-DORI SANKYO in OMOTE & URA

The keiko was conducted by Klaus Meßlinger.

Terms used:

Ryote-Dori, Shiho-Nage, Ikkyo, Omote, Ura, Kotegaeshi, Sankyo

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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