Our topics at Jörn's keiko today:
- Highfall exercises
- HANMI-HANDACHI-WAZA SHOMEN-UCHI KOTEGAESHI
- HANMI-HANDACHI-WAZA SHOMEN-UCHI IRIMI-NAGE
- HANMI-HANDACHI-WAZA KATATE-DORI UCHI-KAITEN-NAGE
- TACHI-WAZA KATATE-DORI UCHI-KAITEN-NAGE
Our topics at Jörn's keiko today:
Hanmi-Handachi, Irimi-Nage, Shomen-Uchi, Katate-Dori, Tachi-Waza, Kotegaeshi, Uchi-Kaiten-Nage
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.