Our topics today:

  • AIKI-TAISO: KIRITSU-SEIZA, SHOMEN-UCHI ZENGO, SHOMEN-UCHI IKKYO-UNDO ZENGO, moving out of SHOMEN-UCHI strike
  • KATATE-DORI TENCHI-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
  • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI KOTEGAESHI in OMOTE & URA
  • SHOMEN-UCHI IRIMI-NAGE in OMOTE
  • SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.