Our topics today:
Aikiken
- SHOMEN-UCHI
- SHOMEN-UCHI SUBURI 1-3, also as partner exercise
- NUKI & NOTO
- SHOMEN-UCHI KIRI-GAESHI URA counter
- SHOMEN-UCHI KIRI-GAESHI OMOTE counter
aikido
- SHOMEN-UCHI KOTEGAESHI in URA (from URA counter)
- SHOMEN-UCHI KOTEGAESHI in OMOTE (from OMOTE counter)
- SHOMEN-UCHI SHIHO-NAGE in OMOTE & URA (from OMOTE counter)
The keiko was conducted by Klaus Meßlinger.
