Our topics today:

AWASE, connection through palm contact
KATATE-DORI KOKYU-NAGE in OMOTE
KATATE-DORI SHIHO-NAGE in OMOTE & URA
KATATE-DORI NIKYO in OMOTE & URA
AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
AI-HANMI KATATE-DORI IRIMI-NAGE in URA & OMOTE
SHOMEN-UCHI NIKYO in OMOTE & URA
KATATE-DORI KUBI-NAGE

Terms used:

Ai-Hanmi, Shiho-Nage, Irimi-Nage, Kokyu-Nage, Shomen-Uchi, Katate-Dori, Omote, Ura, Kotegaeshi, Nikyo, Awase, Kubi-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.