Our topics today:

  • AWASE, connection through palm contact
  • KATATE-DORI KOKYU-NAGE in OMOTE
  • KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • KATATE-DORI NIKYO in OMOTE & URA
  • AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
  • AI-HANMI KATATE-DORI IRIMI-NAGE in URA & OMOTE
  • SHOMEN-UCHI NIKYO in OMOTE & URA
  • KATATE-DORI KUBI-NAGE

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.