Our topics today:
beginners' course, part 3 of 4
- AIKIKEN: SHOMEN-UCHI with the BOKKEN
- SHIHO-GIRI
- Direct counter against SHOMEN-UCHI with a cut to the wrist
- Counter with side step and cut to the crook of the elbow
aikido
- SHOMEN-UCHI KOKYU-NAGE, IRIMI version with hand cupping the chin
- SHOMEN-UCHI NIKYO in OMOTE
- SHOMEN-UCHI SANKYO in OMOTE
- SHOMEN-UCHI KOTEGAESHI in URA
- SHOMEN-UCHI SHIHO-NAGE in OMOTE
The keiko was conducted by Klaus Meßlinger.
