Our topics today:
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE, forwarding and returning forms
- KOKYU-NAGE in OMOTE & URA
- SHIHO-NAGE in OMOTE & URA
- JUJI-GARAMI
The keiko was conducted by Jörn.
Our topics today:
The keiko was conducted by Jörn.
Gyaku-Hanmi, Shiho-Nage, Kokyu-Nage, Katate-Dori, Omote, Ura, Juji-Garami
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.