Our topics at Jörn's and Benjamin's keiko today:
- UKEMI exercises
- RYOTE-DORI TENCHI-NAGE in OMOTE
- GYAKU-HANMI KATATE-DORI TENCHI-NAGE in OMOTE
- SHOMEN-UCHI IKKYO in OMOTE
- SHOMEN-UCHI SOTO-KAITEN-NAGE in OMOTE
- SHOMEN-UCHI KOTEGAESHI in OMOTE
Our topics at Jörn's and Benjamin's keiko today:
Gyaku-Hanmi, Ryote-Dori, Ikkyo, Shomen-Uchi, Katate-Dori, Omote, Ukemi, Tenchi-Nage, Kotegaeshi, Soto-Kaiten-Nage
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.