Our topics today:
- Different flavours of MAE-UKEMI, incl. rolling across a lying partner
- Application in the technique (GYAKU-HANMI) KATATE-DORI UCHI-KAITEN-NAGE OMOTE - yep, that's just one single technique ;-)
- AI-HANMI KATATE-DORI KOTEGAESHI
Our topics today:
Ai-Hanmi, Gyaku-Hanmi, Mae-Ukemi, Katate-Dori, Omote, Kotegaeshi, Uchi-Kaiten-Nage
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.