Our topics today:
- TACHI-WAZA MAE-UKEMI and related partner exercises (KOKYU-NAGE, UDEKIME-NAGE)
- Focus: integrity of personal sphere ("dinosaur egg")
- Mock exam
- AI-HANMI KATATE-DORI
- KOTEGAESHI
- IRIMI-NAGE
Our topics today:
Ai-Hanmi, Irimi-Nage, Kokyu-Nage, Katate-Dori, Tachi-Waza, Udekime-Nage, Kotegaeshi, Mae-Ukemi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.