Our topics today:

beginners' course, part 1 of 4

  • UKEMI, rolling forward
  • IRIMI-KAITEN, step and hip turn
  • RYOKATA-DORI IRIMI-KAITEN
  • RYOKATA-DORI KOKYU-NAGE, forwarding form (OMOTE)

Aikido

  • USHIRO-RYOTE-DORI IKKYO in OMOTE & URA
  • USHIRO-RYOTE-DORI JUJI-GARAMI

The keiko was conducted by Klaus and Stefanie.

 

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.