Our topics today:
- SHIKKO
- SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE & URA
- AI-HANMI KATATE-DORI KOTEGAESHI in OMOTE & URA
- SUWARI-WAZA KOKYU-HO
Our topics today:
Ai-Hanmi, Suwari-Waza, Kokyu-Ho, Ikkyo, Irimi-Nage, Katate-Dori, Omote, Ura, Shikko, Kotegaeshi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.