Our topics today:

  • SUWARI-WAZA KATATE-DORI KOTEGAESHI
  • HANMI-HANDACHI-WAZA KATATE-DORI KOTEGAESHI, long form
  • TACHI-WAZA KATATE-DORI KOTEGAESHI
  • RYOTE-DORI KOTEGAESHI, upward cut, long form
  • KATATE-DORI UCHI-KAITEN-NAGE in OMOTE, cut to UKE's front and clear OMOTE position
  • KATATE-DORI UCHI-KAITEN-NAGE in URA, walk to the point behind UKE

The keiko was conducted by Klaus Meßlinger.

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.