Our topics today:

  • UKEMI progression
  • HENKA-WAZA and technique variations
  • KATATE-DORI KOTEGAESHI URA with shoulder contact
  • KATATE-DORI KOTEGAESHI OMOTE with dynamic entry
  • Wechsel zu KATATE-DORI USHIRO-KIRI-OTOSHI
  • KATATE-DORI UCHI-KAITEN entry
  • KATATE-DORI UCHI-KAITEN KOKYU-NAGE-NANAME (reversed entry)
  • KATATE-DORI UCHI-KAITEN-OTOSHI

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.