Our topics at Jörn's and Sonja's keiko today:

  • RYOTE-DORI KOKYU-NAGE, kneeling throw
  • RYOTE-DORI KOTEGAESHI
  • RYOTE-DORI SHIHO-NAGE in OMOTE & URA
  • YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
  • YOKOMEN-UCHI UDEKIME-NAGE in OMOTE & URA
  • YOKOMEN-UCHI KOKYU-NAGE
  • YOKOMEN-UCHI IKKYO-NAGE in OMOTE & URA
  • YOKOMEN-UCHI JIYU-WAZA
  • SUWARI-WAZA RYOTE-DORI KOKYU-HO

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.