Our topics at Josef's keiko today:

  • SHOMEN-UCHI IKKYO in OMOTE & URA
  • SHOMEN-UCHI IKKYO-NAGE
  • Attack & entry for USHIRO-ERI-DORI
  • USHIRO-ERI-DORI IKKYO
  • USHIRO-ERI-DORI SHIHO-NAGE
  • USHIRO-ERI-DORI KOTE-GAESHI

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.