Our topics today:

KATATE-DORI SANKYO in OMOTE & URA
USHIRO-RYOKATA-DORI SANKYO
USHIRO-KATATE-DORI-KUBISHIME SANKYO
USHIRO-KATATE-DORI-KUBISHIME KOSHI-NAGE
JODAN-TSUKI IKKYO
JODAN-TSUKI HIJI-KIME-OSAE
USHIRO-KAKAE-DORI SANKYO

Terms used:

Ikkyo, Katate-Dori, Omote, Ura, Sankyo, Jodan-Tsuki, Ushiro-Katate-Dori-Kubishime, Ushiro-Ryokata-Dori, Ushiro-Kakae-Dori, Hiji-Kime-Osae, Koshi-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.