Our topics at Jörn's keiko today:
- SHOMEN-UCHI IKKYO-NAGE OMOTE
- SHOMEN-UCHI SOTO-KAITEN-NAGE
- SHOMEN-UCHI UCHI-KAITEN-NAGE
- SHOMEN-UCHI KOTE-GAESHI
- SHOMEN-UCHI IRIMI-NAGE
- SHOMEN-UCHI SHIHO-NAGE OMOTE
- SHOMEN-UCHI UDEKIME-NAGE OMOTE
Our topics at Jörn's keiko today:
Shiho-Nage, Irimi-Nage, Shomen-Uchi, Omote, Udekime-Nage, Kotegaeshi, Uchi-Kaiten-Nage, Soto-Kaiten-Nage, Ikkyo-Nage
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.