Thursday, 3 July 2014

Today's focus was on hip movements and on MUSUBI, the "alive contact".

  • MAE-UKEMI and USHIRO-UKEMI, with arm to the front and to the side respectively
  • SHIKKO
  • TORI kneels, UKE attacks standing (= HANMI-HANDACHI-WAZA): SHOMEN-UCHI and passing with SHIKKO movement
  • Leading the partner with full palm contact; same exercise with eyes closed
  • Meet SHOMEN-UCHI with contact at the ellbow and lead partner into backwards roll
  • SHOMEN-UCHI KOTEGAESHI

Reminder of the 5th kyu exam in September (candidates will get their invitation in August) - we have already practised all exam techniques.

Terms used:

Hanmi-Handachi, Musubi, Shomen-Uchi, Uke, Shikko, Tori, Kotegaeshi, Mae-Ukemi, Ushiro-Ukemi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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  • warningassets - No asset found for com_content.article.261, falling back to com_content
  • warningassets - No asset found for com_content.article.261, falling back to com_content
  • warningassets - No asset found for com_content.article.261, falling back to com_content
  • warningassets - No asset found for com_content.article.261, falling back to com_content
  • warningassets - No asset found for com_content.article.261, falling back to com_content
  • warningassets - No asset found for com_content.article.261, falling back to com_content
  • warningassets - No asset found for com_content.article.261, falling back to com_content