Our topics today:
- KATA-DORI-MEN-UCHI KOKYU-NAGE
- KATA-DORI-MEN-UCHI KAITEN-OSAE (UDE-GARAMI)
- KATA-DORI-MEN-UCHI UCHI-KAITEN-NAGE in OMOTE & URA
- MOROTE-DORI UCHI-KAITEN-NAGE
- KATA-DORI-MEN-UCHI IKKYO via GYAKU-HANMI arm
- KATA-DORI-MEN-UCHI SANKYO in OMOTE & URA
- KATA-DORI-MEN-UCHI JIYU-WAZA
The keiko was conducted by Klaus Meßlinger.