Our topics today:

  • SHIKKO
  • SUWARI-WAZA KATA-DORI IKKYO in OMOTE
  • SUWARI-WAZA KATA-DORI SANKYO in OMOTE (& URA)
  • KATA-DORI MEN-UCHI KOKYU-NAGE
  • KATA-DORI MEN-UCHI IKKYO in URA
  • KATA-DORI MEN-UCHI IKKYO via opposite arm (alternative form)
  • KATA-DORI MEN-UCHI KOTEGAESHI in OMOTE

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.