Our topics at Sonja's and Jörn's keiko today:
- High-fall progression
- AI-HANMI KATA-DORI IKKYO-NAGE
- KATATE-DORI KOKYU-NAGE OMOTE
- SHOMEN-UCHI IKKYO in OMOTE (tenkan entry)
- SHOMEN-UCHI IKKYO-NAGE in OMOTE
- KATATE-DORI KOKYU-NAGE
- YOKOMEN-UCHI IRIMI-NAGE (tenkan entry)
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE
- YOKOMEN-UCHI SOKUMEN-IRIMI-NAGE
- YOKOMEN-UCHI IKKYO-NAGE in OMOTE