Our topics at Jörn's keiko today:

Striking exercises for SHOMEN-UCHI
Exercises for SHOMEN-UCHI for entering, forwarding, and creating connection
SHOMEN-UCHI KOKYU-NAGE with direct entry
SHOMEN-UCHI IRIMI-NAGE in URA
SHOMEN-UCHI KOTEGAESHI in OMOTE & URA

Terms used:

Irimi-Nage, Kokyu-Nage, Shomen-Uchi, Omote, Ura, Kotegaeshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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