Our topics today:

  • HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • HANMI-HANDACHI-WAZA KATATE-DORI IKKYO in OMOTE (short form)
  • UKEMI progression for KOSHI-NAGE
  • KATATE-DORI KOSHI-NAGE
  • (AI-HANMI) KATATE-DORI KOSHI-NAGE
  • KATATE-DORI KAITEN-OSAE
  • SUWARI-WAZA KOKYU-HO

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.