Our topics today:

KATA-DORI MEN-UCHI KOKYU-NAGE
KATA-DORI MEN-UCHI IKKYO in OMOTE & URA
KATA-DORI MEN-UCHI IRIMI-NAGE
KATA-DORI MEN-UCHI KOTEGAESHI

Terms used:

Ikkyo, Irimi-Nage, Kokyu-Nage, Kata-Dori, Omote, Ura, Kotegaeshi, Men-Uchi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.