Our topics today:

Aikido

  • HANMI-HANDACHI-WAZA basics
  • HANMI-HANDACHI-WAZA KOKYU-NAGE
  • HANMI-HANDACHI-WAZA IKKYO in OMOTE & URA

Grading Preparation

  • USHIRO-KAKAE-DORI IKKYO & KOSHI-NAGE
  • KATATE-DORI-KUBISHIME SANKYO, KOSHI-NAGE, SHIHO-NAGE, KOTEGAESHI, IRIMI-NAGE
  • CHUDAN-TSUKI IKKYO in OMOTE & URA, KOTEGAESHI, SHIHO-NAGE
  • HANMI-HANDACHI-WAZA USHIRO-RYOKATA-DORI SANKYO & KOTEGAESHI
  • SUWARI-WAZA YOKOMEN-UCHI SANKYO & YONKYO in OMOTE & URA
  • TANTO-DORI diverse

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.