Our topics at today's keiko with Jakob:

  • SHIHO-NAGE from (GYAKU-HANMI) KATATE-DORI and AI-HANMI KATATE-DORI
  • Wide, dynamic variations if grip is not developed
  • Focus on continuous destabilisation through shifting position
  • HENKA-WAZA (change of technique) when UKE blocks: KOTEGAESHI on stretched arm