Keiko Diary
Our topics today:
- Steps and turns, combinations: AYUMI-ASHI/TSUGI-ASHI und TENKAN/KAITEN
- SHOMEN-UCHI with outer entry, TORI: AYUMI-ASHI + KAITEN, UKE: TSUGI-ASHI + TENKAN
- Connection with contact to the back of the hand, exercises
- IKKYO in OMOTE & URA
- KOKYU-OTOSHI, leading UKE to the ground through the contact
Our topics at Josef's keiko today:
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI NIKYO in OMOTE & URA
- TANTO-DORI SHOMEN-UCHI GOKYO
- TANTO-DORI CHUDAN-TSUKI KOTEGAESHI
- TANTO-DORI USHIRO-TSUKI KOTEGAESHI
Our topics at Benjamin's keiko today:
- AI-HANMI KATATE-DORI UCHI-KAITEN-SANKYO
- YOKOMEN-UCHI UCHI-KAITEN-SANKYO
- SHOMEN-UCHI SHIHO-NAGE
- SHOMEN-UCHI IKKYO (X gesture, "wiping" to the face)
- SHOMEN-UCHI KOKYU-NAGE (soto kaiten and returning forms)
Our topics at Jörn's keiko today:
- KATA-DORI-MEN-UCHI KOKYU-NAGE
- SHOMEN-UCHI KOKYU-NAGE direct entry
- SHOMEN-UCHI KOKYU-NAGE turning in front of partner
Our topics at Jörn's and Josef's keiko today:
- Highfall progression
- KATATE-DORI IKKYO in OMOTE & URA
- SHOMEN-UCHI IRIMI-NAGE in OMOTE & URA