Our topics today:
- UKEMI progression, MAE & USHIRO
- KIMUSUBI exercises with lower arm contact
- KOKYU-NAGE from lower arm contact
- IRIMI-NAGE from lower arm contact
- USHIRO-RYOTE-DORI basics, focus on guiding hand
- USHIRO-RYOTE-DORI KOTEGAESHI
- USHIRO-RYOTE-DORI JUJI-GARAMI
- USHIRO-RYOTE-DORI UDEKIME-NAGE
The keiko was conducted by Klaus Meßlinger.