Our topics today:

  • AI-HANMI KATATE-DORI IKKYO NAGE
  • AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
  • Guiding the centre with static fist, preparation for KOTEGAESHI
  • CHUDAN-TSUKI KOTEGAESHI
  • CHUDAN-TSUKI IRIMI-NAGE with focus on the IRIMI entrance leading to TENKAN

The keiko was conducted by Carlos and Jörn.

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.