Our topics today:

  • HANMI-HANDACHI-WAZA SHOMEN-UCHI IRIMI-NAGE in URA
  • HANMI-HANDACHI-WAZA SHOMEN-UCHI KOTEGAESHI in URA
  • MOROTE-DORI KOKYU-NAGE (down)
  • MOROTE-DORI KOKYU-NAGE-NANAME (up)
  • MOROTE-DORI IRIMI-NAGE (up)
  • MOROTE-DORI KOTEGAESHI (down)
  • MOROTE-DORI JUJI-GARAMI (down)

The keiko was conducted by Klaus Meßlinger.

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.