Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Thursday, 5 February 2026
- Tachi-Waza: Ai-Hanmi-Katate-Dori Ikkyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Nikyo
- Tachi-Waza: Shomen-Uchi Nikyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Irimi-Nage
The keiko was conducted by Klaus Meßlinger.
Wednesday, 4 February 2026
The keiko was conducted by Klaus Meßlinger.
Tuesday, 3 February 2026
Irimi-tenkan entry
The keiko was conducted by Klaus Meßlinger.
Sunday, 1 February 2026
- Aiki-Jo: Jo-Kata 8 Kata
- Tachi-Waza: Chudan-Tsuki Kokyu-Nage
- Tachi-Waza: Jodan-Tsuki Kokyu-Nage
- Tachi-Waza: Shomen-Uchi Kokyu-Nage
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage
Aiki-Jo/Kumi-Jo: Focus on the connection with uke's jo
- Counter to Yokomen-Uchi
- Counter to Jodan-Tsuki
The keiko was conducted by Klaus Meßlinger.
Thursday, 29 January 2026
- Suwari-Waza: Ai-Hanmi-Katate-Dori Irimi-Nage
- Suwari-Waza: Ai-Hanmi-Katate-Dori Kotegaeshi
- Hanmi-Handachi-Waza: Morote-Dori Kokyu-Nage
- Tachi-Waza: Morote-Dori Irimi-Nage
- Tachi-Waza: Morote-Dori Kotegaeshi
- Tachi-Waza: Morote-Dori Uchi-Kaiten-Nage
The keiko was conducted by Klaus Meßlinger.
Wednesday, 28 January 2026
Keiko with Jorma Lyly shihan
No teachers were recorded for this keiko..
Sunday, 25 January 2026
Special attention was paid to the correct way of attacking; the uke should not see themselves as a passive training partner, but should understand the principles of attack.
Furthermore, how is nikyo accepted by the uke with the appropriate body posture.
The keiko was conducted by Carlos Cobos-Schlicht.