Keiko Diary
Our topics today:
- Turning of the wrist as recurring element in aikido techniques
- HANMI-HANDACHI-WAZA RYOTE-DORI KOKYU-NAGE
- RYOTE-DORI KOKYU-NAGE und SUMI-OTOSHI
- RYOTE-DORI TENCHI-NAGE
- KATATE-DORI IRIMI-NAGE, with focus on the connection via lower arm/upper arm contact
Our topics at Arno's keiko today:
- UKEMI variations
- Exercises for IRIMI-NAGE
- SHOMEN-UCHI IRIMI-NAGE
Our topics today:
- Extending the attack in a flowing motion
- AI-HANMI KATATE-DORI IKKYO-NAGE
- AI-HANMI KATATE-DORI UDEKIME-NAGE
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE and URA
- AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE and URA
Our topics at Karin's and Jens's class today:
- 13 JO kata
- KATATE-DORI IRIMI-NAGE
- Change technique to IKKYO if UKE does not release hand
Our topics today:
- SHIKKO
- SUWARI-WAZA AI-HANMI KATATE-DORI IRIMI-NAGE
- YOKOMEN-UCHI SHIHO-NAGE
- KATATE-DORI UCHI-KAITEN-NAGE
- KATATE-DORI IKKYO
- USHIRO-RYOTE-DORI SANKYO
- KOKYU-HO