Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Wednesday, 22 January 2025
- Tachi-Waza: Katate-Dori Kokyu-Nage
- Tachi-Waza: Katate-Dori Soto-Kaiten-Nage
- Tachi-Waza: Katate-Dori Ikkyo
The keiko was conducted by Klaus Meßlinger.
Monday, 20 January 2025
Keiko with Jorma Lyly
The keiko was conducted by Jorma Lyly.
Sunday, 19 January 2025
Keiko with Jorma Lyly
The keiko was conducted by Jorma Lyly.
Saturday, 18 January 2025
- Suwari-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Katate-Dori Kotegaeshi
- Tachi-Waza: Morote-Dori Ikkyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Ikkyo
- Hanmi-Handachi-Waza: Katate-Dori Shiho-Nage
The keiko was conducted by Klaus Meßlinger.
Wednesday, 15 January 2025
- Tachi-Waza: Ushiro-Ryote-Dori Ikkyo
- Tachi-Waza: Ushiro-Ryote-Dori Uchi-Kaiten-Nage
- Tachi-Waza: Ushiro-Ryote-Dori Soto-Kaiten-Nage
- Tachi-Waza: Ushiro-Ryote-Dori Irimi-Nage
- Tachi-Waza: Ushiro-Ryote-Dori Kokyu-Nage
- Tachi-Waza: Ushiro-Ryohiji-Dori Sankyo
- Uchi-Kaiten-Nage via Sankyo
- Soto-Kaiten-Nage via Ikkyo, exchanging hand position on arm
- Irimi-Nage, long and short (shoshi) forms
The keiko was conducted by Klaus Meßlinger.
Monday, 13 January 2025
2 kotegaeshi variants
The keiko was conducted by Klaus Meßlinger.
Sunday, 12 January 2025
- Tachi-Waza: Aiki-Taiso Tai-No-Tenkan
- Tachi-Waza: Katate-Dori Kokyu-Nage
- Tachi-Waza: Katate-Dori Uchi-Kaiten-Nage
- Tachi-Waza: Katate-Dori Irimi-Nage
The keiko was conducted by Klaus Meßlinger.