Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Thursday, 17 April 2025
- Clarification of the connection with the Shoto
- Techniques from the 3rd Kyu curriculum
The keiko was conducted by Klaus Meßlinger.
Wednesday, 16 April 2025
- Tachi-Waza: Shomen-Uchi Irimi-Tenkan
- Tachi-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Shomen-Uchi Irimi-Nage
- Tachi-Waza: Shomen-Uchi Kotegaeshi
The keiko was conducted by Klaus Meßlinger.
Sunday, 13 April 2025
- Tachi-Waza: Ai-Hanmi-Katate-Dori Ikkyo
- Tachi-Waza: Ryote-Dori Ikkyo
- Tachi-Waza: Ryote-Dori Nikyo
- Tachi-Waza: Ryote-Dori Sankyo
- Tachi-Waza: Ryote-Dori Shiho-Nage
- Tachi-Waza: Morote-Dori Shiho-Nage
The keiko was conducted by Klaus Meßlinger.
Thursday, 10 April 2025
- Tachi-Waza: Ryote-Dori Kokyu-Nage
- Tachi-Waza: Morote-Dori Kokyu-Nage
- Tachi-Waza: Morote-Dori Ikkyo
- Tachi-Waza: Morote-Dori Nikyo
- Tachi-Waza: Morote-Dori Sankyo
Ryote-Dori Kokyu-Nage: simple form and variant with changing direction
The keiko was conducted by Klaus Meßlinger.
Tuesday, 8 April 2025
- Hanmi-Handachi-Waza: Katate-Dori Shiho-Nage
- Tachi-Waza: Katate-Dori Shiho-Nage
- Tachi-Waza: Katate-Dori Udekime-Nage
The keiko was conducted by Klaus Meßlinger.
Sunday, 6 April 2025
- Tachi-Waza: Katate-Dori Kotegaeshi
- Tachi-Waza: Katate-Dori Kokyu-Nage-Naname
- Tachi-Waza: Katate-Dori Nikyo
Free fall exercises
The keiko was conducted by Jörn Fritsch & Carlos Cobos-Schlicht.
Thursday, 3 April 2025
- Tachi-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Shomen-Uchi Yonkyo
- Tachi-Waza: Shomen-Uchi Kaeshi-Waza
- Tachi-Waza: Jodan-Tsuki Ikkyo
The keiko was conducted by Stefanie Kösling & Jakob Krebs.
