Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Thursday, 19 June 2025
- Suwari-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Aiki-Taiso Tobi-Ukemi
- Tachi-Waza: Katate-Dori Kotegaeshi
- Tachi-Waza: Kata-Dori-Men-Uchi Ikkyo
Kata-Dori-Men-Uchi:
- Omote: Uke does Irimi-Tenkan forwards, Ikkyo from Ai-Hanmi
- Ura: Tori steps back (Hanmi change), Atemi, Ikkyo from Ai-Hanmi
The keiko was conducted by Klaus Meßlinger.
Wednesday, 18 June 2025
- Tachi-Waza: Shomen-Uchi Ikkyo-Nage
- Tachi-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Shomen-Uchi Kokyu-Nage
- Tachi-Waza: Shomen-Uchi Udekime-Nage
The keiko was conducted by Jörn Fritsch.
Tuesday, 17 June 2025
- Entry gyaku-hanmi, using the grabbing hand
- Entry ai-hanmi, using the striking hand
The keiko was conducted by Klaus Meßlinger.
Sunday, 15 June 2025
- Tachi-Waza: Ushiro-Ryote-Dori Ikkyo
- Tachi-Waza: Ushiro-Ryote-Dori Nikyo
- Tachi-Waza: Ushiro-Ryote-Dori Juji-Garami
- Tachi-Waza: Ushiro-Ryote-Dori Kokyu-Nage
The keiko was conducted by Jörn Fritsch.
Thursday, 12 June 2025
- Suwari-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Hanmi-Handachi-Waza: Morote-Dori Kokyu-Nage
- Tachi-Waza: Morote-Dori Juji-Garami
Hanmi-handachi-waza: morote-dori kokyu-nage ura (uke pushes) & omote (uke pulls)
The keiko was conducted by Klaus Meßlinger.
Wednesday, 11 June 2025
The keiko was conducted by Klaus Meßlinger.
Tuesday, 10 June 2025
The keiko was conducted by Klaus Meßlinger.
