Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Thursday, 17 July 2025
- Tachi-Waza: Aiki-Taiso Irimi-Tenkan
- Tachi-Waza: Yokomen-Uchi Ikkyo
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage
- Tachi-Waza: Yokomen-Uchi Shiho-Nage
- Tachi-Waza: Yokomen-Uchi Irimi-Nage
Yokomen-uchi entrances:
- Irimi-tenkan (for omote)
- direct (for ura)
- guiding the strike to the front
The keiko was conducted by Klaus Meßlinger.
Sunday, 13 July 2025
- Aiki-Ken: Suburi № 1
- Aiki-Ken: Suburi Kiri-Gaeshi
- Aiki-Ken: Suburi Kesa-Giri
- Aiki-Ken: Ken-Kata № 1
- Tachi-Waza: Men-Uchi Kokyu-Nage
- Tachi-Waza: Men-Uchi Irimi-Nage
Kashima No Tachi, Kihon Tachi, Kata #1
The keiko was conducted by Klaus Meßlinger.
Thursday, 10 July 2025
- Tachi-Waza: Katate-Dori Kokyu-Nage-Naname
- Tachi-Waza: Katate-Dori Soto-Kaiten-Nage
- Tachi-Waza: Katate-Dori Kubi-Otoshi
- Tachi-Waza: Katate-Dori Ikkyo
- Tachi-Waza: Katate-Dori Nikyo
The keiko was conducted by Klaus Meßlinger.
Wednesday, 9 July 2025
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Katate-Dori Tai-No-Tenkan
- Tachi-Waza: Katate-Dori Kokyu-Nage
- Tachi-Waza: Katate-Dori Kokyu-Nage-Naname
- Tachi-Waza: Katate-Dori Kotegaeshi
- Tachi-Waza: Katate-Dori Irimi-Nage
The keiko was conducted by Klaus Meßlinger.
Sunday, 6 July 2025
- Ikkyo with Katate-Dori Tai-no-Tenkan entrance in omote and ura
- Basic bokken exercises, alone and as a contact exercise with a partner
The keiko was conducted by Stefanie Kösling.
Thursday, 3 July 2025
- Hanmi-Handachi-Waza: Morote-Dori Kokyu-Nage
- Hanmi-Handachi-Waza: Ushiro-Ryokata-Dori Kokyu-Nage
- Hanmi-Handachi-Waza: Morote-Dori Kokyu-Nage-Naname
- Tachi-Waza: Aiki-Taiso Ushiro-Ukemi
- Tachi-Waza: Katate-Dori Koshi-Nage
- Tachi-Waza: Morote-Dori Koshi-Nage
- Tachi-Waza: Katate-Dori Koshi-Nage
- Tachi-Waza: Katate-Dori Sumi-Otoshi
- Suwari-Waza: Ryote-Dori Kokyu-Ho
Koshi-nage via direct and shomen-uchi entry
The keiko was conducted by Klaus Meßlinger.
Wednesday, 2 July 2025
The keiko was conducted by Klaus Meßlinger.
