Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Sunday, 9 November 2025
- Aiki-Ken: Suburi Kiri-Gaeshi
- Aiki-Ken: Suburi Shomen-Uchi
- Aiki-Ken: Shomen-Uchi Kiri-Gaeshi
- Tachi-Waza: Shomen-Uchi Ikkyo
The keiko was conducted by Klaus Meßlinger.
Thursday, 6 November 2025
- Tachi-Waza: Ryote-Dori Kokyu-Nage
- Tachi-Waza: Ryote-Dori Tenchi-Nage
- Tachi-Waza: Ryote-Dori Irimi-Nage
- Tachi-Waza: Ryote-Dori Kotegaeshi
Focus:
- Strong and weak shikaku
- Lively connection to uke: kimusubi and continued attack
The keiko was conducted by Klaus Meßlinger.
Tuesday, 4 November 2025
The keiko was conducted by Klaus Meßlinger.
Thursday, 30 October 2025
- Tachi-Waza: Ryote-Dori Ikkyo
- Tachi-Waza: Ryote-Dori Soto-Kaiten-Nage
- Tachi-Waza: Ryote-Dori Shiho-Nage
The keiko was conducted by Klaus Meßlinger.
Wednesday, 29 October 2025
The keiko was conducted by Klaus Meßlinger.
Tuesday, 28 October 2025
- Tachi-Waza: Ryote-Dori Ikkyo
- Tachi-Waza: Ryote-Dori Nikyo
- Tachi-Waza: Ryote-Dori Shiho-Nage
- Tachi-Waza: Ryote-Dori Udekime-Nage
- Tachi-Waza: Ryote-Dori Kotegaeshi
- Tachi-Waza: Ryote-Dori Irimi-Nage
- Tachi-Waza: Ryote-Dori Soto-Kaiten-Nage
The keiko was conducted by Klaus Meßlinger.
Sunday, 26 October 2025
- Hanmi-Handachi-Waza: Katate-Dori Kokyu-Nage
- Hanmi-Handachi-Waza: Morote-Dori Kokyu-Nage
- Tachi-Waza: Katate-Dori Shiho-Nage
- Tachi-Waza: Katate-Dori Udekime-Nage
- Tachi-Waza: Katate-Dori Kokyu-Nage-Naname
6th kyu grading
The keiko was conducted by Klaus Meßlinger.